{"id":1394,"date":"2024-09-27T15:43:44","date_gmt":"2024-09-27T15:43:44","guid":{"rendered":"https:\/\/eiecentre.com\/Excellence\/?post_type=courses&#038;p=1394"},"modified":"2024-10-04T16:05:17","modified_gmt":"2024-10-04T16:05:17","slug":"managing-priorities-performance-stress-training-course","status":"publish","type":"courses","link":"https:\/\/eiecentre.com\/Excellence\/courses\/managing-priorities-performance-stress-training-course\/","title":{"rendered":"Managing Priorities, Performance &#038; Stress Training Course"},"content":{"rendered":"<p><span data-preserver-spaces=\"true\">In an ever-increasing pace of Life and Business, removing stress and operating with heightened sensory understanding becomes even more important.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Firstly, most people deny being stressed or affected by internal or external factors. Secondly, the most important thing you have is not money or other things; it is TIME; you can\u2019t save it, you can\u2019t stop it, and you will run out of it, so why not learn how to use it properly? As the cost of stress to the employer continues to grow, organizations must recognize stress in their employees and train management to manage stress productively.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">A recent survey showed that 1 in 5 people report their work as very or extremely stressful, citing the nature of their work, relationships at work, or their employer as the cause.<\/span><\/p>\n<h2><span data-preserver-spaces=\"true\">Enhancing Time Management to Reduce Stress:<\/span><\/h2>\n<p><span data-preserver-spaces=\"true\">In the managing priorities, performance, and stress course, you will gain an understanding and implement effective time management strategies, which is a powerful way to reduce workplace stress.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">This time management training course will provide methodologies that can aid in minimizing stress by emphasizing priorities, optimizing planning, and managing the relationship between time and stress.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">As a result, participants in this managing priorities, performance, and stress course gain insights into how time management minimizes stress, improving well-being and productivity.<\/span><\/p>\n<h2><\/h2>\n<h2><span data-preserver-spaces=\"true\">Course Objectives:<\/span><\/h2>\n<p><span data-preserver-spaces=\"true\">At the end of this managing priorities, performance, and stress course, the participants will be able to:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Identify and reduce stress in themselves and others<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Develop ways of Managing the most important element: TIME<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Take charge of their state of Mind<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Maximize performance and motivation at work<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Improve health and happiness<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Have a positive economic impact on individual and team performance<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Use NLP to change the way they think<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Identify and deal with the causes of stress and how time affects you and others<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Resolve inner conflict and reduce negative internal dialogue<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Release their full potential and achieve well-formed goals continuously<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Learn to Reframe situations and always see the positive<\/span><\/li>\n<\/ul>\n<h2><span data-preserver-spaces=\"true\">Targeted Competencies:<\/span><\/h2>\n<ul>\n<li><span data-preserver-spaces=\"true\">Time management<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Stress management<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Prioritizing<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Performance management<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Communication skills<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">NLP and Emotional Intelligence<\/span><\/li>\n<\/ul>\n<h2><span data-preserver-spaces=\"true\">Course Content:<\/span><\/h2>\n<h3><span data-preserver-spaces=\"true\">Unit 1: Managing Your Job:<\/span><\/h3>\n<ul>\n<li><span data-preserver-spaces=\"true\">Managing yourself and the resources at your disposal.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">What are you and your team trying to achieve?<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Defining your objectives and key result areas.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Establishing responsibilities and priorities.<\/span><\/li>\n<\/ul>\n<h3><span data-preserver-spaces=\"true\">Unit 2: Practical Time Management &amp; Planning Activities:<\/span><\/h3>\n<ul>\n<li><span data-preserver-spaces=\"true\">Effective use of diaries, time planners, time logs, etc.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Criteria for prioritizing \u2013 urgent and important.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Planning and scheduling your activities.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Dealing with interruptions and distractions \u2013 staying focused.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Managing time under pressure.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Developing a proactive approach to short, medium, and long-term plans.<\/span><\/li>\n<\/ul>\n<h3><span data-preserver-spaces=\"true\">Unit 3: Managing Yourself:<\/span><\/h3>\n<ul>\n<li><span data-preserver-spaces=\"true\">Investing time and effort to achieve more in the future.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Your time management behavior \u2013 preferred working styles.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Personal effectiveness \u2013 a guide to self-discipline.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Highlighting personal \u2018time-stealers\u2019 and areas of weakness.<\/span><\/li>\n<\/ul>\n<h3><span data-preserver-spaces=\"true\">Unit 4: Managing Others &amp; Meetings:<\/span><\/h3>\n<ul>\n<li><span data-preserver-spaces=\"true\">Managing people, managers, colleagues, team members, and customers.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Getting more things done through assertive behavior.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Making the most of meetings as a participant or chairperson.<\/span><\/li>\n<\/ul>\n<h3><span data-preserver-spaces=\"true\">Unit 5: Effective Delegation:<\/span><\/h3>\n<ul>\n<li><span data-preserver-spaces=\"true\">The rules of effective delegation &#8211; overcoming personal preferences and prejudices.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Using delegation as a means of coordinating the workload of your team\/department.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Freeing up your time.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Developing staff.<\/span><\/li>\n<\/ul>\n<h3><span data-preserver-spaces=\"true\">Unit 6: Ongoing Self-Development:<\/span><\/h3>\n<ul>\n<li><span data-preserver-spaces=\"true\">Review your management of time at regular intervals.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Overcoming your old habits.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Maintaining your new standards.<\/span><\/li>\n<\/ul>\n<h3><span data-preserver-spaces=\"true\">Unit 7: Communicating with Excellence Getting Results:<\/span><\/h3>\n<ul>\n<li><span data-preserver-spaces=\"true\">The Rules of Communication.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Overcoming personal attitudes.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Stereotypes, Prejudices, and Beliefs.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Why do People Do What They Do and Influence for Results?<\/span><\/li>\n<\/ul>\n<h3><span data-preserver-spaces=\"true\">Unit 8: Managing Pressure in the Workplace:<\/span><\/h3>\n<ul>\n<li><span data-preserver-spaces=\"true\">Moving from reactive to proactive.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Working to prioritize when everything is urgent.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Taking control through planning and time management.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Managing conflicting demands from more than one person.<\/span><\/li>\n<\/ul>\n<h3><span data-preserver-spaces=\"true\">Unit 9: Understanding Stress and its Causes:<\/span><\/h3>\n<ul>\n<li><span data-preserver-spaces=\"true\">What is Stress? &#8211; Recognizing the physical and behavioral signs of stress in the Mind and Body.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">What contributes to workplace pressures? \u2013 The top ten causes.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">The impact of stress on personal performance \u2013 the positive and negative effects of stress.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Recognizing the signs of stress in ourselves.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Maintaining an effective balance between home and work.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">How can gaining control of your Mind reduce or eliminate stress?<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">The symptoms of short-term and long-term stress.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Recognizing your stress response and that of others.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Learning to recognize your stress level and key stressors.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">The major causes of stress are at work and home.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">How do you develop self-belief to overcome stress?<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">When stress aids performance and when stress detracts from performance.<\/span><\/li>\n<\/ul>\n<h3><span data-preserver-spaces=\"true\">Unit 10: Different Stress and Behavioural Patterns:<\/span><\/h3>\n<ul>\n<li><span data-preserver-spaces=\"true\">Learning behavior types: passive, aggressive, passive-aggressive, and assertive.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">How do conscious and sub-conscious thinking affect behavior?<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Developing self-assertiveness to achieve greater control over stress.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Improving your communication skills to manage aggression, anxiety, and conflict with others.<\/span><\/li>\n<\/ul>\n<h3><span data-preserver-spaces=\"true\">Unit 11: Handling Stress Positively, A Positive Mindset:<\/span><\/h3>\n<ul>\n<li><span data-preserver-spaces=\"true\">Stress-handling strategies for you and your team.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Maintaining an effective balance between home and work.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Changing your mindset \u2013 seeing the positive side of change in the workplace.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Motivating yourself and others under pressure.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Developing a preventative rather than remedial approach to team problems.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">How the mind-focus techniques can reverse negativity into positive action?<\/span><\/li>\n<\/ul>\n<p><a class=\"course-btn\" href=\"https:\/\/eiecentre.com\/Excellence\/en\/fill-form\/\"> Enroll Now <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In an ever-increasing pace of Life and Business, removing stress and operating with heightened sensory understanding becomes even more important. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1396,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"course-category":[143],"course-tag":[],"class_list":["post-1394","courses","type-courses","status-publish","has-post-thumbnail","hentry","course-category-mastering-human-resources-management-courses-and-hr-certifications"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Managing Priorities, Performance &amp; Stress Training Course - Excellence<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eiecentre.com\/Excellence\/courses\/managing-priorities-performance-stress-training-course\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Managing Priorities, Performance &amp; Stress Training Course - Excellence\" \/>\n<meta property=\"og:description\" content=\"In an ever-increasing pace of Life and Business, removing stress and operating with heightened sensory understanding becomes even more important. 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